In recognition of Men’s Health Awareness month, we hosted our Men’s Health Pit Stop in the Warner Bros. Studios Leavesden Café. The event combined a range of Formula One themed activities and challenges, with resources and information on best practices for looking after your physical and mental health.

The team at Zone 10 gym provided a collection of amenities to the event, including body composition checks and massages from our resident masseuse Wiktor. Meanwhile our on-site counselling service Solas Mind, provided their advice on looking after your mental wellbeing. Male staff and crew were invited to have a FREE medical health consultation with our on-site Feature Medical GP so they could raise any health concerns that they may have been putting off.

Thank you to all who came along to the event. We hope you gained some valuable insight into supporting yourself or the men in your lives.

Watch the full video breakdown of the event here.